For Rest Nature Connection
Chantal will be your forest bathing guide. Trained under the Association of Nature and Forest Therapy (ANFT), she is passionate about helping you connect with the beauty of Aotearoa New Zealand’s native forest and the natural treasures (taonga) found within.
Forest bathing (Japanese: shinrin-yoku; German: Waldbaden) originated in Japan and is now practised across the globe as a way to reconnect people with nature. While you won’t be asked to take your clothes off, you will instead immerse yourself in the living, breathing atmosphere of the forest through all your senses.
Imagine pausing to notice the dappled sunlight, the rustle of leaves, the scent of mossy earth, the texture of bark, and even the taste of fresh air.
This practice is an invitation to slow down, let go of busy thoughts, and focus on the here and now.
Chantal’s role as your forest bathing guide is to lead you on a gentle walk through Aotearoa New Zealand’s indigenous forest in the heart of the Bay of Plenty, thoughtfully crafted to deepen your connection with both the natural world (Te Taiao) and your inner self.